Tailored movement

Private sessions.
Corporate wellness.

One-on-one sessions designed entirely around you. Workplace wellness programs built to move your team. Delivered by Cairns' most experienced movement teachers.

Enquire now → See private options

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Private 1:1 sessions

Mat, reformer or specialty equipment — your pace, your goals, your session

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Corporate wellness

Yoga and Pilates for workplace teams, on-site or at the studio

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Injury rehab focus

Work with teachers trained in movement for recovery

Private 1:1 sessions

Your practice.
Your session.

Private sessions at Kynd are built entirely around you — your goals, your body, your history. Whether you're returning from injury, working on a specific goal, new to movement, or simply wanting the full attention of one of our teachers, a private session delivers what no group class can.

Mat Pilates & Yoga 🧘

Mat-based
private session.

A fully personalised mat Pilates or yoga session, designed around your goals. Ideal for injury rehab, building technique foundations, pre/postnatal movement, or simply going deeper into your practice.

60 or 90 minutes, fully focused on you

Pre-session consultation to understand your goals

Modifications and progressions specific to your body

Can be combined with breathwork or yin elements

Enquire about mat privates →

Reformer Pilates 🛏️

Reformer
private session.

One-on-one time on the reformer with a certified teacher. The reformer allows for incredibly precise, load-adjustable movement — perfect for post-surgical recovery, building strength from scratch, or advancing your reformer practice.

60 or 90 minutes on the reformer

Full assessment of movement patterns and history

Spring and strap adjustments for your exact needs

Suitable for complete beginners and advanced practitioners

Enquire about reformer privates →

Corporate wellness

Movement
for your team.

A team that moves together works better together. We bring professional yoga and Pilates to your workplace — or bring your team to us. Tailored to your industry, your schedule and your team's needs.

On-site workplace sessions

We come to you. A Kynd teacher leads a yoga or Pilates session in your office, boardroom or outdoor space. No equipment required for mat sessions — we handle everything.

Studio-based team packages

Book the studio for your team before or after work hours. A private class, just for you — reformers, mat space, all of it. Ideal for team-building events and wellness days.

Ongoing wellness programs

Weekly or fortnightly sessions, tailored to your team over time. Builds real movement habits, reduces presenteeism, and gives your team something to look forward to.

Gift card + membership bundles

Staff wellness budgets or end-of-year gifts? We'll put together a package of gift cards or class packs for your whole team. Email us for bulk pricing.

Make an enquiry.

Tell us what you're looking for — private sessions, corporate wellness, or something in between. We'll come back to you within 48 hours.

Why private

What a private
session gives you.

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100% focused on you

No group, no distractions. Every minute is designed for your body, your goals and your pace. Your teacher's full attention, the whole time.

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Injury and rehab support

Group classes can't always account for your specific injury history. In a private session, your teacher builds the session around your body's current needs and limitations.

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Faster results

When every exercise is chosen specifically for you, the progress is faster. Privates are the shortcut to mastering technique, building strength and achieving your movement goals.

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A safe space to start

Never done Pilates or yoga before? A private session takes the intimidation out of starting. Learn the foundations before you step into a group class — you'll feel so much more confident.

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Pre and postnatal

Pregnancy and postpartum have specific movement needs. Private sessions with our pre/postnatal-experienced teachers give you the most appropriate and safe practice for your stage.

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Complement your classes

Already a regular at Kynd? A monthly or quarterly private session is one of the best things you can do for your group class practice — your teacher will take you further than the class can.

Private sessions.Corporate wellness.

Your practice.Your session.

Movementfor your team.

Make an enquiry.

What a privatesession gives you.

Private sessions.
Corporate wellness.

Your practice.
Your session.

Movement
for your team.

What a private
session gives you.